Black Bean Soup

Southwestern Black Bean Soup Recipe

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This Southwestern black bean soup recipe tastes delicious and is healthy too.


Healthy soup recipes and tasty vegetarian soup recipes can be the staple of a well rounded healthy diet and this one sure fills the bill.


Serve it with a dollop of sour cream and surrounded by tortilla chips for an easy Mexican dinner any day of the week.



2 teaspoons olive oil
1 small onion, chopped
3 garlic clove, chopped
2 teaspoons ground cumin
3 carrots, sliced
3 parsnips, sliced
6 cups boiling chicken broth (or water or vegetable broth)
1 can black beans, drained

Heat oil in a non-stick skillet. Add onions and saute until they are translucent. Add garlic and cumin and cook 3 minutes longer. Add carrots and parsnips and cook 3 minutes longer. Add boiling broth or water. Deglaze the pot by stirring up the small bits from the bottom of the pot. Add black beans. Simmer for 1 hour.

Serves 6


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Cooking Tips
Tips and Variations:

  • This soup can be pureed in a blender if you want a creamy black bean soup.
  • Use vegetable broth in place of the chicken broth to create one of the nicest vegetarian healthy soup recipes you will find.


Lenox 3-pc. Butler's Pantry Tureen Set This soup tureen by Lenox is simple and beautiful. It will go with almost any decor and is handy for soups, stews, chilis and more.
Lenox 3-pc. Butler's Pantry Tureen Set


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Calphalon 6.5-qt. One Infused Anodized Stockpot with Pasta Insert









For more soup recipes that taste as good as this black bean soup recipe, look here.

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