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Cream of carrot soup is one of those luscious soup recipes that is a quick and easy every day soup to prepare, but is elegant enough for even the nicest dinner parties. The great part is that kids will probably love it and not even now that it is a vegetable soup. This version is a low fat but tasty, easy soup recipe. Make it a vegetarian soup by using vegetable broth instead of chicken broth. You really can take the fat out and still have great taste. With onion, garlic as well as the carrots it really is a nutritious soup. You can see in the Variations below that you can make this an even more creamy soup by using real cream instead of the milk. Suit your own taste and your own desire for fat level in the milk/cream. ![]() Carrot Vegetable Soup
3 tablespoons butter or margarine, melted Sauté garlic and onion in butter or margarine. Add carrots and potato. Stir to coat with the butter or margarine. Add chicken broth, water, salt, tarragon and pepper. Simmer, covered, over medium heat for 15 minutes until vegetables are well cooked. Purée the soup in batches using a blender, hand blender or food processor until it is smooth. Pour the soup back into saucepan. Stir in milk. Heat and serve. Makes 5 cups.
Variation:
Pin It Nutritional Analysis Per ServingCalories 132; Calories from Fat 63; Total Fat 7.0g; Saturated Fat 4.3g; Trans Fat 0.0g; Cholesterol 19mg; Sodium 539mg; Total Carbohydrates 14.3g; Dietary Fiber 2.5g; Sugars 5.8g; Protein 3.7g; Vitamin A 189%; Vitamin C 17%; Calcium 8%; Iron 3% (Percentages based on a 2000 calorie per day diet) This velvety carrot soup is just one of our delicious soup recipes. Find them all listed here. Like This Recipe? Add Your Comments and Rating
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