The Complete Coconut Cookbook

By : | 0 Comments | On : September 30, 2014 | Category : Cookbooks and Reviews

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The Complete Coconut Cookbook: 200 Gluten-free, Grain-free and Nut-free Vegan Recipes Using Coconut Flour, Oil, Sugar and More is a wonderful new cookbook for those who need to eat gluten free and for the rest of us.

I love cookbooks by recipe developer Camilla Saulsbury. She has a keen sense of what works well together. Camilla has also spent a lot of time researching and developing gluten free recipes. The recipes in this coconut cookbook are not only gluten free but grain free, nut free an vegan.

We have all heard about the fantastic health benefits of coconut in all its forms. Camilla fills her recipes with coconut, using coconut flour, coconut oil, coconut sugar as well as fresh and dried coconut. It’s the full coconut experience.

I love that Camilla explains all of these forms of coconut at the beginning of the book, as many people nay not have tried them yet. I am a real lover of coconut sugar and a new convert to cooking with virgin coconut oil. It’s delicious.

There is also information at the beginning of this book about how to set up your gluten free pantry, a real bonus for those who need to eat gluten-free.

Camilla’s recipes cover every part of your day, from breakfast recipes, to breads and muffins, salad, soups and stews, main dishes and sides, cookies, cakes, pies and other desserts. She even has a section on drinks.

Here is a small sample of the recipes Camilla has developed using coconut and coconut products:

  • Banana Flapjacks
  • Smoky Sweet Potato Hash
  • Garlicy Kale Frittata
  • Pumpkin Latte Waffles
  • Coconut Scones
  • Multi Seed Crackers
  • Spinach and Basil Muffins
  • Roasted Beet Salad
  • Black Bean Coconut Burgers
  • Coconut-Braised Baby Bok Choy
  • Vegan “Parmesan Cheese”
  • Crispy Coconut French Fries
  • No-Bake Lemon Coconut Bars
  • Coconut Flour Pie Crust
  • Strawberry Coconut Mousse
  • Chocolate Gelato

These are just a few of the 200 gluten-free, nut-free, grain-free, vegan recipes in The Complete Coconut Cookbook.

I am a cookbook fan, but I am particular. I love cookbooks with recipes I may actually try. Nothing super gourmet for me. There are many recipes in this cookbook that look quite delicious and that I will actually use. So for me the cookbook is a “Buy” recommendation.

We have permission to publish two recipes from Camilla’s Coconut Cookbook. I have chosen:
Gluten free carrotcupcakes
Carrot Cupcakes with Whipped Lemon Coconut Cream


coconut pancakes

 
Coconut Pancakes



If you want to learn more about how to use amazingly healthy coconut, coconut oil, coconut sugar and coconut flour, I think you will really enjoy Camilla Saulsbury’s new Complete Coconut Cookbook. Find it on Amazon here:


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