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This delicious cream of broccoli soup has a bit of a twist. It is packed with healthy goodies like garlic, tomato and spinach. It's one of those broccoli cheese soup recipes that is a breeze to make and just full of things that are good for us. An added bonus for heatlhy soup recipe fans is that it uses milk instead of cream to create that creamy taste. You can use cream of course and it will be rich and delicious, but using lower fat milk keeps the fat content and calories down. A great diet soup recipe.
1 tablespoon butter 3 cloves garlic, minced 2 stalks of celery, chopped fine 2 carrots, finely diced 1 onion diced 3/4 teaspoon dried rosemary 2 cups chicken stock 2 potatoes cut into small cubes 2 tomatoes, chopped 2 tablespoons tomato paste 3 tablespoons flour 3 cups milk 1 cup broccoli, chopped 2 cups fresh spinach, chopped salt and pepper to taste Melt butter over medium heat in a large pot. Cook garlic, celery, onions, carrots and rosemary until onions are softened (about 5 minutes). Add stock and potatoes. Bring to a boil. Lower heat to medium and cook with lid on for about 8 minutes to cook potatoes, stirring often.
Variations:
If you like this cream of broccoli soup, find more great broccoli recipes here. Find out why tomatoes are one of our 10 healthiest foods! Find out why broccoli is also one of our 10 healthiest foods! Home |
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