Feeling Hungry After You Just Ate??

by Katie
(Canada)

When i was younger i would constantly still be feeling hungry after i had eaten a big mack! This didn't make sense to me, but i eventually figured out a way to stop feeling hungry after just eating. My trick was to guzzle down a bottle of water if i was still feeling hungry. Its a pretty good trick in my opinion because your not consuming any more calories and hey, water is just good for you! and it really does stop the hungry sensation, if you drink it fast enough, but not too fast.
Hope that helps Anyone