Fruit Salad with Lots of Fruits - My Favorite Snack Recipe

by Abdul Matynne
(NY)

Fruits are center of nutrition and vitamins. Different fruits are advisable to consume on daily basis for our balance diet.

Fruits salad’s preparation is so simple that anyone can prepare it easily in few minutes. One of the most advantageous points for this recipe is its ability to remain fresh even after many hours of preparation when stored in refrigerator. The taste of this dish does not change even when it’s consumed after many hours. So when you are running out of time the fruit salad will be your helpful dish.

You can easily change the taste of the salad by changing the ingredients fruits used in its preparation Even when you are suffering from digestion problem you can consume it as its easily digested in compared to diet containing fiber .

Commonly used ingredients for fruit salad:
A cup of seedless grapes
4-5 oranges (2 oranges for top)
1 sweet apple (based upon your preferences)
1 pear
5-6 ripe bananas
A cup of blueberries
1/2 cup fresh or frozen mango chunks
1/2 cup dried fruit
1-2 cups strawberries

Well first of all you must cut the bananas into smaller pieces after you ripe off its skin.
The banana pieces must be kept in a bowl where other fruits like mango chunks, dried fruit and grapes are to be mixed in. Now you must add sweet apple after cutting it into smaller pieces along with orange ripping away its skin.

You can add grapes from the side of the bowl but before adding it should be turned into two pieces of equal half’s. Now you can proceed with the topping by adding some oranges and blueberries. Finally fresh and healthy salad is ready.

Salad tastes better when served chilled so it should be refrigerated.

This is one of my favorite snack recipe. Its also the one I recommend my friends and family and has become part of our daily menu.

Combine healthy recipes with Exercises and Workout Routines and you have a sure success recipe to get lean body.