Grilled Trout Recipe
This grilled trout recipe can actually be cooked on the grill or in the oven.
It is one of the nicest rainbow trout recipes you will find, and like the best fish recipes, both easy and delicious.
The French dressing may sound like an odd addition, but the combination of creamy and sweet gives this recipe a delicious richness.
Wrap the foil around the fish fillet and seal tightly.
Place the trout "package" on a hot grill, on the side of a fire or in a 350ºF preheated oven. Cook for 10 to 15 minutes, until flaky. Exact cooking time depends on the thickness of the fish.
Remove fish from the foil and serve.
Serves 6 to 8.
Nutritional Analysis Per Serving
Calories 402; Calories from Fat 202; Total Fat 22.4g; Saturated Fat 4.9g; Cholesterol 134mg; Sodium 443mg; Total Carbohydrates 2.6g; Sugars 1.8g; Protein 45.4g; Vitamin A 6%; Vitamin C 8%; Calcium 10%; Iron 18%
(Percentages based on a 2000 calorie per day diet)
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If you like our grilled trout recipe, you will love our Trout Amandine. Find it here.
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