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Easy Italian Pasta Recipes - Recipe for Pasta Sauce with Sun Dried Tomatoes and Basil

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Pasta with Tomatoes and Tomatoes

Easy healthy Italian pasta recipes are a great choice as part of a balanced healthy diet.

This recipe for pasta sauce with diced tomatoes is so delicious no one will even suspect how easy it is.

Prep time:

Cook time:

Ingredients:
2 large ripe tomatoes, seeded and chopped
4 oven-dried or sun-dried tomatoes, chopped
1/4 cup extra-virgin olive oil
1 clove garlic, chopped
salt and pepper
1 pound penne rigate pasta
1 cup fresh basil leaves, loosely packed
Parmesan cheese

Directions:
Combine fresh and oven-dried tomatoes, oil, garlic, salt, and pepper in a large bowl. Marinate at room temperature for 45 minutes, stirring occasionally.

Boil pasta in salted water until al dente, 7 to 10 minutes. Drain well, and while still hot, toss with tomato mixture.

Coarsely chop basil and combine with pasta. Serve immediately, or at room temperature.

Serves 4


Cooking Tips

Variation:


  • Jazz this recipe up a bit with a few chopped vegetables of your choice. Green, red or yellow peppers work well. Or try chopped zucchini or mushrooms.







Nutritional Analysis Per Serving

Calories 514; Calories from Fat 165; Total Fat 18.4g; Saturated Fat 3.4g; Cholesterol 88mg; Sodium 284mg; Total Carbohydrates 71.1g; Dietary Fiber 2.7g; Sugars 5.7g; Protein 17.3g; Vitamin A 44%; Vitamin C 47%; Calcium 12%; Iron 26%

(Percentages based on a 2000 calorie per day diet)



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Did You Know?...

For extra nutrition, serve this sauce over whole wheat pasta.

If you are not used to the taste of whole wheat pasta you might find it better if you cook it just an extra minute. Once you get used to whole wheat pasta, you won't want to change back.

Whether you are looking for healthy pasta recipes or just want a new tasty pasta sauce recipe for dinner tonight, you'll want to give this one a try.

It is one of the nicest and easiest penne pasta recipes you will find.



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Look through our free online recipes for more healthy and easy Italian pasta recipes.

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