Lamb Curry Recipe
A good lamb curry recipe is a staple in any Indian food cookbook.
This one is quite delicious.
It adds the sweetness of raisins and apples to the spicy curry blend.
Combine cornstarch and curry powder, and gradually add cold water to make a smooth paste. Blend with some of the hot cooking liquid and add to the meat mixture, stirring well. Add raisins and apples and cook 15 minutes longer.
Serve with Indian basmati rice or look here for our Indian rice Pulau.
Makes 6 servings.
Nutritional Analysis Per Serving
Calories 401; Calories from Fat 143; Total Fat 15.9g; Saturated Fat 4.6g; Trans Fat 0.0g; Cholesterol 136mg; Sodium 314mg; Total Carbohydrates 20.0g; Dietary Fiber 2.8g; Sugars 11.5g; Protein 43.4g; Vitamin A 2%; Vitamin C 11%; Calcium 4%; Iron 24%
(Percentages based on a 2000 calorie per day diet)
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Did You Know?...
Fruit is often added to Indian curry recipes to tone down the sharpness of the curry flavor and add a lighter, obviously fruitier, taste.
These spices and fruits work really well with the delicate lamb meat.
Curried lamb doesn't really take that long to prepare.
It does however take over 1 hour to simmer.
That cooking time is essential for curry recipes, to allow the flavors to meld with the meat. The long slow cook time also ensures the meat will be very tender.
Lamb curry is just one of our delectable lamb recipes. Find the rest here.
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