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Lost 43 pounds in 7 months

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Mar 08, 2009
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What a Healthy way to Lose Weight!
by: Karen

Thanks for your input Cathy. What a healthy way to approach weight loss! Sensible eating, not cutting way way down, just a sensible approach to what you put in your body. Plus exercise, just making sure you move your body.

I could (and probably should) take some hints from you. And you may have motivated me to do just that.

Thanks for sharing.


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