Thrifty Meatball Recipes
Meatball recipes are terrific for so many reasons.
First of all, ground beef recipes are usually really tasty and this one is no exception.
Because ground beef is not expensive compared with other cuts of beef, meatballs are also often budget recipes.
Using an electric frying pan to cook the meatballs, cook them covered, at 340°F for 1 1/4 hours. If you use a regular frying pan, cook them at medium low checking and stirring them often.
Serves 4 to 6
Nutritional Analysis Per Serving
Calories 241; Calories from Fat 78; Total Fat 8.7g; Saturated Fat 2.6g; Trans Fat 0.0g; Cholesterol 68mg; Sodium 718mg; Total Carbohydrates 14.1g; Dietary Fiber 1.4g; Sugars 3.8g; Protein 25.4g; Vitamin A 16%; Vitamin C 21%; Calcium 5%; Iron 20%
(Percentages based on a 2000 calorie per day diet)
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Did You Know?...
Meatballs are also thrifty because they let you stretch the servings out. A pound of ground beef made can serve 4 to 6 people instead of 2 to 3 servings in a comparable amount of steak.
I love cooking with ground beef because it is so versatile.
This recipe is one that shows you the versatility and delicious results you can get from the lowly meatball.
Served with a side dish vegetable, a salad and a piece of crusty bread, it makes a great easy dinner recipe.
Look here for more ground beef and meatball recipes.
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