Pasta Primavera image

Pasta Primavera Recipe with Garlic and Herbs

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Our pasta primavera recipe is simple to prepare and absolutely delicious.

You can create a variety of easy dinner recipes with this one basic recipe just by varying the vegetables you use and whether you choose to add meat or seafood.

It may seem like the recipe calls for a lot of olive oil, but remember the flavored oil is the sauce.

Italians call it pasta ala olio, which simply means pasta "with oil" as the sauce. Divided among 3 or 4 people, it's not a lot.



Our pasta primavera recipe is a very healthy pasta recipe.


Vegetable and Garlic Pasta

1/4 cup each of an assortment of fresh vegetables -mushrooms, pepper (especially red or orange for color), onions, beans (steamed first), zucchini, peas all work well
3 cloves garlic, crushed
1/4 cup olive oil
1/4 cup mixed fresh herbs, chopped (basil, chives, parsley or rosemary work well)
salt and pepper to taste
1/4 cup parmesan cheese

Bring a large pot of well salted water to a boil. Add pasta and cook until tender.

While pasta is cooking, warm oil in a large frying pan over medium high heat. Add onions and garlic and cook until softened. Add things that need a bit more cooking, like mushrooms, next. Add peppers, peas, zucchini, steamed beans (whatever you are using) and cook for a few minutes.

Add cooked hot pasta to the vegetables. Season with salt and pepper. Add fresh herbs and parmesan cheese.

Yummy!


OXO Good Grips Seal and Store Rotary Cheese Grater Grate your fresh parmesan cheese from a block right on to the pasta, the Italian way, with this handy cheese grater.
OXO Good Grips Seal and Store Rotary Cheese Grater


Cooking Tips
Tips:

  • Add chicken chunks or shrimp to the pasta primavera recipe if you don't want a vegetarian meal. If you are using raw chicken, cook the chicken right after the onions and garlic. If using cooked chicken or shrimp, add them near the end and cook for 2-3 minutes to heat through.
  • Good combinations of vegetables: I love onion, mushrooms and red pepper, possibly with zucchini added. Another good vegetable combination is steamed broccoli with mushrooms (no onions but lots of garlic) Sun dried tomatoes are also wonderful. Experiment and see what your favorites are.
  • Add fiber by using whole wheat pasta. You may want to cook it a bit longer if you aren't used to whole wheat pasta. It can be a bit firmer.



222 Fifth 5-pc. Red Sunflower Pasta Bowl Set Made of handpainted earthenware, these lively bowls are sized for family-sized pasta dinners from a hearty spaghetti Bolognese to a spring green pesto ravioli. The set includes one large serving bowl and four smaller bowls for individual servings.
222 Fifth 5-pc. Red Sunflower Pasta Bowl Set




Stonewall Kitchen, LLC




This pasta primavera recipe is just one of our wonderful Italian recipes collection. Find them all here.



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