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Ginger Beef

2013-05-06
Chinese Ginger Beef
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  • Servings : 6
  • Prep Time : 35m
  • Cook Time : 5m
  • Ready In : 40m

Nutritional Info

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Ingredients

  • 2 pounds flank steak, thinly sliced
  • 2 tablespoons oil
  • 6 green onions, sliced in half, then sliced lengthwise (or 1 small onion, chopped)
  • 1 large or 2 small carrots, thinly sliced
  • 1 green or red pepper, cut into julienne strips
  • 1 cup snow peas, whole or sliced
  • 1" piece of fresh ginger, slivered or 1/2 teaspoon ground ginger
  • 5 tablespoons soy sauce
  • 2 tablespoons sherry or Chinese cooking wine
  • 1 tablespoon sugar
  • 1 tablespoon cornstarch

Method

Step 1

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Tips and Variations:

  • Up the vegetable content. Add frozen peas, broccoli, chopped tomatoes, chopped onions, celery or sliced mushrooms.
  • Omit the sugar for a healthier sugar free or diabetic recipe. It will still taste good. (Yes, diabetics can eat a bit of sugar, but all carbs add up and I leave it out).
  • Start boiling water for the noodles before you begin cooking the ginger beef. Prep the vegetables while the water comes to a boil, then begin cooking the beef and vegetables. The same with the rice. They take longer to cook than the dish takes to make.

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If you like our ginger beef, you will love another of our beef stir fry recipes, Chinese broccoli beef.





Chinese Ginger Beef


diabetic recipe

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