Recipe for Applesauce

2013-06-29
Recipe for Homemade Applesauce
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  • Servings : 4 to 6
  • Prep Time : 5m
  • Cook Time : 8m
  • Ready In : 13m

Nutritional Info

This information is per serving.

  • Calories

    100
  • Total Fat

    0.0g
  • Cholesterol

    0mg
  • Sodium

    1mg
  • Total Carbohydrates

    26.2g
  • Dietary Fiber

    2.6g
  • Sugars

    22.4g
  • Protein

    0.0g
  • Vitamin A

    1%
  • Vitamin C

    8%
  • Calcium

    1%
  • Iron

    1%
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This recipe for applesauce is simple but both healthy and delicious. It was originally submitted by Alesha Wilson of Wilmington, NC.

Here is what she says about her applesauce recipe:
“One of the great things about apples is that it is very easy to cook and prepare. Apples’ distinct flavors, textures, sweetness, and tartness could enhance the crisp and delightful flavor of any recipes.”

Preparing Apples and Preventing Browning

As you prepare your apples before cooking, you must first wash the apples. You peel, slice, or core them afterwards, depending on what the recipe recommends.

Immediately use the apple after preparing them, otherwise, it would start browning.

On some instances, though, when you cannot use them immediately, sprinkle some lemon juice to it once they are peeled to prevent browning. You can also soak the apples in a basin of water and refrigerate them to prevent browning.

Recipe for Applesauce

diabetic recipevegetarian labelgluten free labelvegan label

Ingredients

  • 6 cups of sliced and peeled apples
  • 1/4 cup water
  • 1/4 to 1/3 cup sugar
  • a bit of cinnamon if you want to add some taste (optional)

Method

Step 1

Blend them all together in a two-quart microwavable dish. Heat it for around six to eight minutes. Then add the mixture to a blender or food processor; let it grind until it reaches a certain thickness that you desire.

If you are just about to start learning how to cook apples, you can initially work with applesauce. Yes, it’s easy to buy an applesauce in any store but you may be surprised how delicious homemade applesauce tastes like.

Here’s a little extra tip:

if you want it to taste a little chunky, just use a potato masher instead. Once you master this, you will never buy another jar of commercial applesauce again.

Alesha Wilson is a staff writer at RockwellNutrition.com.

Karen’s Tip:

Apple sauce is also easy to make in a pot on the stove, if you don’t want to use the microwave. Just put all the ingredients into a pot, bring the mixture to a boil, turn the heat down to medium low and cook for about 20 minutes, or until the apples are soft and have broken down.

This apple sauce recipe is wonderful with cinnamon so I would add at least a teaspoon, especially if you need it as a diabetes recipe. To make it a better diabetic recipe, I would replace the sugar with stevia or coconut sugar. Both are much easier on your blood sugar than regular sugar.

It’s also a great gluten free dessert recipe.

If you like this recipe, I’d love you to Pin it to Pinterest, Tweet about it, Like it on Facebook and leave a comment and your favoriute recipes below.

If like this recipe for applesauce, why not try our apple pie recipe too? Find it here.





Recipe for Homemade Applesauce



diabetic recipe

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