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Taco Soup Recipe

2013-05-21
taco soup
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  • Servings : 8
  • Prep Time : 5m
  • Cook Time : 1:10 h
  • Ready In : 1:15 h

Nutritional Info

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Taco Soup Recipe

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Ingredients

  • 1 to 1 1/2 pounds ground beef
  • 1/2 teaspoons garlic, chopped
  • 1 large onion, chopped
  • 1 - 16 ounce can tomatoes
  • 1 - 16 ounce can tomato sauce
  • 1 - 4 ounce can green chiles (optional)
  • 2 cups salsa
  • 1 can kernel corn with juices
  • 1 - 16 ounce can pinto beans
  • 1 - 16 ounce can kidney beans
  • 1 package taco seasoning mix
  • 3 cups water

For garnish:

  • cheddar cheese, grated
  • taco chips
  • sour cream

Method

Step 1

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Tips and Variations:

  • If you are really short of time, just cook the soup for 30 minutes. I find that letting it simmer for that extra half hour blends all the tastes together even better, but it still works well in just 30 minutes.
  • Substitute ground chicken for an even lower calorie soup.
  • Using reduced sodium taco seasoning helps cut down the sodium content of this recipe.

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Great served with Cornbread, studded with roasted red peppers.

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