Thai Chicken Thighs

2016-01-12
Thai Chicken Thighs
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  • Servings : 4
  • Prep Time : 5m
  • Cook Time : 45m
  • Ready In : 50m

Nutritional Info

This information is per serving.

  • Calories

    547
  • Total Fat

    24.8 g
  • Saturated Fat

    6.1 g
  • Cholesterol

    202 mg
  • Sodium

    654 mg
  • Potassium

    680 mg
  • Total Carbohydrates

    9.3 g
  • Dietary Fiber

    1.3 g
  • Protein

    68.7g
  • Vitamin A

    5%
  • Vitamin C

    7%
  • Calcium

    5%
  • Iron

    22%
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This is a fantastic recipe for Thai chicken.

The original recipe calls for chicken thighs, but you can really use anything from thighs to chicken legs, boneless chicken breasts or even chicken wings.

Make this easy chicken recipe as mild or as spicy as you like by adjusting the amount of hot sauce you use.

Thai Chicken


diabetic recipe

Ingredients

  • 1/3 cup green onions, minced
  • 2 cloves garlic, minced
  • 3 tablespoons hoisin sauce
  • 2 tablespoons peanut butter
  • 1 tablespoon ginger, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon hot pepper sauce, or to your taste
  • 2 pounds chicken parts - legs, breasts, wings or thighs
  • 2 tablespoons fresh coriander or parsley, chopped

Method

Step 1

Preheat oven to 375°F.

Step 2

In a bowl, combine 1/4 cup of the onions, garlic, hoisin sauce, peanut butter, ginger, soy sauce, sesame oil, lemon juice and hot pepper sauce.

Step 3

Arrange chicken in a shallow baking dish. Spoon sauce over chicken and bake in a preheated 375°F oven for 40 to 45 minutes, or until the chicken is golden brown and the juices run clear when the chicken is pierced with a fork.

Sprinkle with the remaining green onion and coriander to serve.

Makes 4 servings.

This recipe has a nice, well rounded flavor profile (fancy way of saying it tastes great!). I love the mix of garlic, always a favorite ingredient of mine in just about anything except dessert, ginger and peanut butter. The sesame oil adds a definite Asian touch.

If you don’t have coriander or parsley, don’t worry about it. They are just used as a garnish, and although they do add a lot of nice flavor, you can easily omit them and still have a great dish.

I would serve this Thai chicken recipe with Asian sesame noodles and some stir fried vegetables.

This recipe is gluten free if you make sure your soy sauce and hosin sauce are gluten free. Not all are.

If you like this recipe, please take a moment to Pin it to Pinterest, Tweet about it, Like it on Facebook and leave a comment below. Thanks a lot.

Thai Chicken Thighs


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If you like this Thai chicken recipe, have a look at our other Thai recipes here.

You’ll find another Thai chicken recipe here.

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