Scallop Recipes: Scallop Sauté
I love scallop recipes and this one will quickly become one of your favorites.
This is a lovely scallop sauté, very quick and easy to make. A perfect easy dinner recipe for any night of the week.
In the same skillet, combine the lemon juice, butter, parsley, salt, paprika, pepper, and garlic. Cook, stirring until the butter is melted. Pour over the scallops.
Makes 4 servings.
Nutritional Analysis Per Serving
Calories 156; Calories from Fat 60; Total Fat 6.6g; Saturated Fat 3.7g; Cholesterol 53mg; Sodium 515mg; Total Carbohydrates 4.1g; Protein 19.2g; Vitamin A 8%; Vitamin C 17%; Calcium 3%; Iron 3%
(Percentages based on a 2000 calorie per day diet)
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Did You Know?...
Of course scallops are not the most budget friendly dinner entree. You can choose to substitute bay scallops for the sea scallops called for and they will still be delicious.
This is a perfect seafood recipe for entertaining.
You can easily multiply the recipe to serve as many people as you need and it cooks up quickly, so no need to be in the kitchen all evening when you have guests.
You will find more shrimp and scallop recipes here.
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