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Watermelon Salad Recipe

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watermelon salad

This watermelon salad is fabulous!

It is a perfect recipe to add to your collection of favorite summer salad recipes.

Fresh sweet watermelon is mixed with thinly sliced onion and snips of fresh basil for a refreshing and very different taste.

Top with a bit of raspberry vinegar for zing and flavor.

Prep time:
Cook time:
vegetarian label gluten free label vegan label

Ingredients:
4 cups watermelon, seeded & cubed (1 Litre)
1 medium onion, sliced very thinly & quartered
2 tablespoons fresh basil, snipped (30 ml)
1/4 cup raspberry vinegar (50 ml)
salt & pepper to taste
lettuce leaves for serving (optional)

Directions:
In a medium bowl, combine the watermelon, onion and basil. Pour the vinegar over the watermelon mixture and toss gently to combine. Season to taste with salt and pepper.

To serve this fabulous summer salad, line a platter with lettuce leaves. Spoon the watermelon mixture on top just when you are ready to serve it. Of course, you can also simply spoon it into a serving bowl.


Cooking Tips
Variation:
  • Add a bit of chopped peppery arugula (rocket to the Brits and Aussies) as in the image above for added color, a peppery flavor and great nutritional value.

Serves 4.






Nutritional Analysis Per Serving

Calories 60; Calories from Fat 2; Total Fat 0.3g; Trans Fat 0.0g; Cholesterol 0mg; Sodium 151mg; Total Carbohydrates 14.2g; Dietary Fiber 1.1g; Sugars 10.6g; Protein 1.3g; Vitamin A 19%; Vitamin C 24%; Calcium 2%; Iron 3%

(Percentages based on a 2000 calorie per day diet)


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Did You Know?...

You can also use balsamic vinegar in this recipe.

As much as we love to eat watermelon in the summer you don't see many watermelon recipes. You will find this watermelon recipe absolutely delightful. It is sure to become one of your favorite summer recipes, perfect for the outdoor living we look forward to all year.

For a bit of a variation on this recipe, you can sprinkle some chopped arugula over the salad or mix it in. It adds a bit of peppery freshness that mixes well with the other ingredients.

Watermelon is very healthy for us and a perfect fruit to eat in the summer when staying hydrated is so important.

Want more recipes like this cool, refreshing watermelon salad? Look here in our outdoor living section.

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