Coconut

Almond coconut balls

Blissfully Good Almond and Coconut Balls

I think these almond and coconut balls are close to being the perfect cookie recipe. Not only do they taste fantastic (blissfully good as it says in their name), they are also sugar free and gluten free.

Healthy green smoothie recipe

Classic Green Smoothie Recipe

This is a super healthy and really tasty green smoothie recipe. The green comes from fresh spinach and the sweetness from banana, strawberries and coconut water.

Banana coconut muffins

Banana Coconut Gluten Free Muffins

These gluten free muffins are delicious.

The banana and coconut add a nice tropical twist to this muffin recipe. The addition of stevia instead of sugar to sweeten the muffins makes this a great diabetic recipe too.

Tropical fruit yogurt parfait

Banana Yogurt Parfait

This banana yogurt parfait makes a perfect, not too sweet healthy dessert or snack.

The sweetness comes from the fresh fruit and shredded coconut. The bananas, pineapple and papaya all add a touch of sweet taste without the sugar.

Brown Rice Pudding

Brown Rice Pudding Recipe

This brown rice pudding recipe is for all of those rice pudding lovers, like me, who want to keep eating one of their favorite comfort foods, but make it healthier.

Carrot and coconut cookies

Carrot and Coconut Cookies

Like so many of us, I am trying to be healthier these days, so these coconut cookies with carrots fit right into my new eating plan.

almond macaroon brownie recipe

Coconut Macaroon and Chocolate Brownie Recipe

This is one of my favorite squares recipes and soon to be one of yours too I think. It is basically layered brownies, or what some would call macaroon brownies. There is a layer of moist chocolate brownies at the bottom and a layer of cream cheese, coconut and almond macaroon filling on top.

German Chocolate Cake Recipe

This German chocolate cake recipe is absolutely delightful. So what makes German chocolate cake different? The chocolate. Most baking calls for bittersweet baking chocolate, which has no sugar in it. German chocolate is sweeter.

oatmeal cookies with coconut

Oatmeal Cookies with Coconut

These little oatmeal cookies (or oatmeal crisps as they are sometimes called) are a real delight.

They are fairly simple cookies made with brown sugar instead of white sugar, and with the addition of a cup of coconut.

Apple and Jicama Salad

Apple and Jicama Salad

Here is a different salad. It is a jicama salad with apple and coconut. It gets a bit of tartness from lemon or lime juice and a few red chili flakes and some crunch from nuts. Sounds yummy.

watergate salad

Watergate Salad

The name says “salad” but it is a wonderful and easy dessert, sweet with pineapple, coconut and raisins.

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