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Mango Chutney Recipe
If you like Indian chutney I think you will like this mango chutney recipe. It was originally submitted by Sheila S from Kolkata, India. It is as authentic as it gets.
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Prep Time
20
minutes
mins
Cook Time
10
minutes
mins
Total Time
30
minutes
mins
Course
Condiments and Jellies
Cuisine
Indian
Servings
16
Servings
Calories
86
kcal
Ingredients
US Customary
Metric
1x
2x
···
4
mangoes
1
cup
sugar
,
about 8 ounces
1
tablespoon
fenugreek
,
methi powder (roasted dry and ground)
1
tablespoon
red chili powder
,
roasted dry and ground
3
cups
water
Instructions
Peel the mango and cut it into small pieces. Boil it with salt and water.
Add sugar and stir nicely. Keep aside to cool and when cooled add fenugreek and chili powder.
Nutrition
Calories:
86
kcal
Carbohydrates:
22
g
Protein:
1
g
Fat:
1
g
Saturated Fat:
1
g
Sodium:
12
mg
Potassium:
102
mg
Fiber:
1
g
Sugar:
20
g
Vitamin A:
711
IU
Vitamin C:
19
mg
Calcium:
10
mg
Iron:
1
mg
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