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Lamb Chop Recipe, Teriyaki Style
This is a very quick and tasty lamb chop recipe. It is a broiled or grilled lamb chop with a very easy to make Teriyaki sauce.
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Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course
Main Course
Cuisine
American, Asian
Servings
4
Servings
Calories
378
kcal
Ingredients
US Customary
Metric
1x
2x
···
1/3
cup
brown sugar
,
firmly packed
1/4
cup
soy sauce
2
tablespoons
ketchup
1
tablespoon
lemon juice
1/2
teaspoon
salt
1/2
teaspoon
ground ginger
1/4
teaspoon
pepper
1/8
teaspoon
garlic powder
4
lamb chops
,
1 inch thick
Instructions
Combine everything except the lamb in a small bowl. Stir until smooth. Broil the chops 11 inches from the heat for about 20 minutes, brushing often with the sauce.
Nutrition
Calories:
378
kcal
Carbohydrates:
22
g
Protein:
44
g
Fat:
12
g
Saturated Fat:
5
g
Cholesterol:
129
mg
Sodium:
1325
mg
Potassium:
628
mg
Fiber:
1
g
Sugar:
21
g
Vitamin A:
40
IU
Vitamin C:
2
mg
Calcium:
41
mg
Iron:
4
mg
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