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–+ servings
Roasted red pepper hummus

Roasted Red Pepper Hummus Recipe

There are so many wonderful variations of hummus recipes around now. I love that we are taking this delicious Middle Eastern dip recipe and adding new twists, like roasted red peppers.
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Prep Time 10 mins
Total Time 10 mins
Course Appetizer, Snack
Cuisine Middle Eastern
Servings 8 Servings
Calories 89 kcal

Ingredients
 
 

  • 19 ounces canned chick peas, drained & rinsed
  • 2 red peppers, roasted, seeded & diced
  • 2 cloves garlic, peeled and minced
  • 2 ounces feta cheese, crumbled - Optional
  • 1/4 teaspoon hot sauce
  • 1/2 teaspoon black pepper
  • salt to taste

Instructions
 

  • Place the chick peas in a food processor and chop until they are almost mashed. Add the roasted red peppers and garlic. Process on/off until combined but not completely pureed.
  • Add the feta cheese, the hot sauce and pepper and process on/off until evenly distributed. Taste and season with salt.
  • Place the dip in a serving bowl and add the reserved chick peas and diced roasted red peppers to the top for serving.

Nutrition

Calories: 89kcalCarbohydrates: 11gProtein: 5gFat: 3gSaturated Fat: 1gCholesterol: 6mgSodium: 271mgPotassium: 169mgFiber: 4gSugar: 2gVitamin A: 972IUVitamin C: 38mgCalcium: 63mgIron: 1mg
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