In a large bowl, place the milk, eggs, baking powder, salt and honey or sugar. Mix them together well. Stir the cinnamon into the flour mixture. Add the flour and/or grain, and beat to mix it all together. Beat only until the large lumps disappear.

The batter may also be mixed in a blender and poured onto griddle directly from the blender. If your pancake batter is too dry to pour easily, add a bit more milk.

Scoop the batter by large spoonsful onto a lightly greased skillet or griddle on medium high heat (375°F). Cook on one side for a minute or two until small bubbles appear on the top of the pancake. Then turn the pancake over and cook on the other side. Cook the pancakes until they are deep golden brown on each side.