With onions, mushrooms, tomatoes, just a hint of garlic and a few seasonings, this steamed fish recipe is not only simple and delicious, it's good for you too.
2poundsfish fillets, rock fish, cod, haddock or thicker, solid fish
Instructions
Cook the garlic in oil in a large skillet until golden. Discard the garlic. Add the onion and mushrooms and cook until tender but not browned. Add the parsley, tomatoes, water, oregano and salt. Simmer uncovered until some of the liquid has evaporated, about 10 minutes, stirring occasionally.
Cut the fish into serving pieces and arrange over the vegetables. Cover and simmer for 15 minutes or until the fish flakes easily with a fork.