If you have been interested in learning how to cook quinoa (pronouned keen' wa), this is a great recipe to try. I think you will really love this recipe, with its mix of a healthy grain, lightly stir fried vegetables and a bit of light seasoning.
Rinse the quinoa under cold water until the water runs clear.
In a medium saucepan boil the water then add the quinoa to the boiling water. Cover and simmer for about 15 minutes or until tender.
In a skillet on medium high heat, stir fry the carrots, broccoli, cauliflower and zucchini in oil for about 4 minutes. Add in the tomatoes and heat through. Stir the cooked vegetables and the green onion into the quinoa and add the soy sauce. Stir together and serve immediately. Sprinkle crumbled goat cheese on top if desired.