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Avocado Chocolate Pudding Recipe
A chocolate pudding recipe that is super healthy? Yes! This chocolate pudding has a surprise ingredient - avocados! We all know that avocados have a long list of health benefits. But in dessert? Try it!
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Dessert, Snack
Cuisine
American
Servings
2
Servings
Calories
248
kcal
Ingredients
US Customary
Metric
1x
2x
···
1
avocado
,
medium
1
tablespoon
cocoa powder
,
heaping
3
tablespoons
maple syrup
Dash
vanilla
,
optional
Dash
cinnamon
,
optional
Instructions
Peel and pit the avocado. Mash it until it is quite smooth. You can do this by hand with a potato masher or in the food processor.
Add the cocoa powder, maple syrup, cinnamon and vanilla. Mix well and process it until it is velvety smooth.
Nutrition
Calories:
248
kcal
Carbohydrates:
30
g
Protein:
3
g
Fat:
15
g
Saturated Fat:
2
g
Sodium:
10
mg
Potassium:
593
mg
Fiber:
8
g
Sugar:
19
g
Vitamin A:
147
IU
Vitamin C:
10
mg
Calcium:
48
mg
Iron:
1
mg
Tried this recipe?
Let us know
how it was!