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–+ servings
Baked Haddock

Baked Haddock with Vegetables and Herbs

This is one of the nicest haddock recipes I have. It combines the fish with a mix of vegetables and herbs, all of which is popped into the oven and baked.
3 from 1 vote
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Main Course
Cuisine American
Servings 6 Servings
Calories 288 kcal

Ingredients
 
 

  • 1/2 cup onion, chopped
  • 1/4 cup celery, chopped
  • 1/2 cup fresh mushrooms, chopped
  • 3 tablespoons butter
  • 2 cups bread crumbs
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 pinch dried tarragon
  • 1 pinch dried rosemary, optional
  • 2 pounds haddock fillets
  • lemon juice
  • 3-4 tomatoes, peeled and sliced
  • 1/4 cup fresh parsley, chopped

Instructions
 

  • Preheat oven to 375°F.
  • Melt the butter in a large saucepan. Sauté the chopped onion, celery and mushrooms in the butter for about 5 minutes. Stir in the crumbs, salt, pepper and herbs.
  • Arrange the fillets in a layer on a greased large shallow baking dish. Sprinkle the fish with lemon juice and spread the stuffing over it. Cover with the tomatoes. Bake uncovered for 35-40 minutes.

Nutrition

Calories: 288kcalCarbohydrates: 32gProtein: 31gFat: 3gSaturated Fat: 1gTrans Fat: 1gCholesterol: 82mgSodium: 1011mgPotassium: 744mgFiber: 3gSugar: 5gVitamin A: 866IUVitamin C: 13mgCalcium: 115mgIron: 3mg
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