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Black Bean Salsa
This black bean salsa is oh so easy. It is a mix of fresh ingredients plus ingredients you will probably have on hand in your pantry.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Sauce, Side Dish
Cuisine
Mexican
Servings
6
Servings
Calories
81
kcal
Ingredients
US Customary
Metric
1x
2x
···
1
cup
canned black beans
,
rinsed & drained
3/4
cup
chunky salsa
,
mild or hot to your taste
2/3
cup
corn kernels
1/2
red onion
,
finely chopped
1/3
cup
fresh cilantro
,
minced
4
teaspoons
olive oil
Instructions
In a medium bowl, combine the beans, salsa, corn, onion and cilantro. Drizzle with the olive oil and mix in. For the best flavor, cover the salsa mixture and refrigerate for 1 hour.
Serve as a dip with regular or baked tortilla chips.
Nutrition
Calories:
81
kcal
Carbohydrates:
12
g
Protein:
3
g
Fat:
3
g
Saturated Fat:
1
g
Sodium:
395
mg
Potassium:
236
mg
Fiber:
3
g
Sugar:
2
g
Vitamin A:
238
IU
Vitamin C:
3
mg
Calcium:
24
mg
Iron:
1
mg
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