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–+ servings
glazed parsnips recipe

Glazed Baked Parsnips

This is a delicious parsnip recipe, baked with brown sugar, butter and nutmeg. It is sweet and delicious.
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Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Course Side Dish
Cuisine American
Servings 4 Servings
Calories 155 kcal

Ingredients
 
 

  • 1 1/2 pounds parsnips, or salsify
  • 1/4 cup water
  • 2 tablespoons brown sugar, or honey
  • 1 tablespoon lemon juice
  • 1 dash nutmeg
  • salt to taste
  • pepper to taste
  • 1 tablespoon butter

Instructions
 

  • Preheat oven to 350°F.
  • Peel the parsnips or salsify. Immediately plunge them into water mixed with a little lemon juice to prevent them from darkening. Cut the parsnips (or salsify) into thin strips and place them in a baking dish with 1/4 cup water. Sprinkle with the brown sugar or honey, lemon juice, nutmeg, salt and pepper. Dot everything with butter.
  • Cover and bake at 350°F for 1 hour or until the vegetable is tender. Stir once or twice while baking and add a little more hot water, if needed, to prevent it from drying out.

Nutrition

Calories: 155kcalCarbohydrates: 37gProtein: 2gFat: 1gSaturated Fat: 1gCholesterol: 1mgSodium: 24mgPotassium: 656mgFiber: 8gSugar: 14gVitamin A: 7IUVitamin C: 30mgCalcium: 72mgIron: 1mg
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