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–+ servings
Greek Salad

Greek Salad Recipe

This is an authentic Greek Salad Recipe, a delicious and healthy salad recipe, great for lunch, dinner, summer, winter or any time.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine Mediterrarean
Servings 4 Servings
Calories 236 kcal

Ingredients
 
 

  • 1 head lettuce, iceberg or romaine, shredded
  • 2 tomatoes, large, sliced or cut into chunks
  • 1/2 cucumber, thinly sliced
  • 1 onion, cut in half and sliced into thin strips
  • 1/2 cup Kalamata olives, or more to taste
  • 1 1/2 cups feta cheese, crumbled
  • olive oil
  • 1 lemon, juiced
  • 1/4 teaspoon oregano, dried
  • salt and pepper to taste
  • 1 cup bell peppers, chopped (optional)

Instructions
 

  • Combine the lettuce, tomatoes, cucumber, and onion in a large bowl. Pour enough olive oil over the salad to just coat it. Add the lemon juice and oregano. Season well with salt and pepper and toss the salad. Adjust the seasoning to suit your taste and toss again.
  • Add the crumbled feta cheese and the olives to the top of the salad before serving.
  • Serves 4 to 6 as a side salad, 2 or 3 as a lunch portion salad.

Nutrition

Calories: 236kcalCarbohydrates: 15gProtein: 11gFat: 16gSaturated Fat: 9gCholesterol: 53mgSodium: 960mgPotassium: 510mgFiber: 4gSugar: 9gVitamin A: 1545IUVitamin C: 30mgCalcium: 353mgIron: 2mg
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