Ham, Cheese & Broccoli Muffins
These wonderful broccoli muffins with cheese and ham are perfect for a light lunch with salad or as a go-along with soups or stews.
Ingredients
- 1 1/2 cups broccoli, cooked & finely chopped
- 1 1/2 cups ham, cooked & finely chopped
- 1 onion, medium, chopped
- 1/2 cup Parmesan cheese, grated
- 1/2 cup cheddar cheese, grated
- 6 eggs
- 1/2 cup vegetable oil
- 1 1/4 cups flour
- 1 tablespoon baking powder
- 1 teaspoon oregano
- 1 teaspoon fresh parsley, chopped
- 1/4 teaspoon thyme
- 1/4 teaspoon garlic powder
Instructions
- Preheat oven to 375ºF.
- In a medium bowl combine the broccoli, ham, onion, parmesan and cheddar cheeses. In a larger bowl beat the eggs until they are foamy. Blend in the oil. Add flour, baking powder, oregano, parsley, thyme and garlic powder. Mix together, then stir in the broccoli and ham mixture and mix until just blended.
- Spoon muffins into 12 lightly greased muffin cups. Bake for 20 minutes until golden and a toothpick inserted in the center comes out clean. Makes 12 muffins.
Nutrition
Calories: 256kcalCarbohydrates: 13gProtein: 11gFat: 18gSaturated Fat: 11gTrans Fat: 1gCholesterol: 102mgSodium: 464mgPotassium: 162mgFiber: 1gSugar: 1gVitamin A: 284IUVitamin C: 11mgCalcium: 174mgIron: 2mg
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