2cupscanned chick peas, drained or the same amount fresh cooked
2/3cuptahini
2 to 3tablespoonslemon juice
2clovesgarlic, mashed
1teaspoonsalt
1/2teaspooncumin
parsley for garnish
1/4cupoil, more or less, as needed
Instructions
Place chick peas, tahini, lemon juice, garlic, salt and cumin in food processor. Mix until smooth. The hummus may be a bit thick, so thin it out by adding a bit of oil or liquid from the can of chick peas.
Using the liquid from the can obviously makes it a low fat hummus recipe, but the oil adds a lovely richness to the hummus that is my preference.
Refrigerate until ready to serve.
Just before serving sprinkle chopped parsley on top.