Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Mixed Fruit Smoothie Recipe
The pluses to fruit smoothies are threefold - they are easy to make, taste GREAT and can be very healthy for you.
Print Recipe
Pin Recipe
Add to My Recipes
Go to Collections
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Drink
Cuisine
American
Servings
2
Servings
Calories
278
kcal
Ingredients
US Customary
Metric
1x
2x
···
Blast of Fruit Smoothie:
1
banana
,
cut into slices
5
strawberries
,
fresh or frozen
10
raspberries
,
fresh or frozen
2
kiwi fruit
,
peeled and cut into pieces
6
ounces
yogurt
4 - 8
ounces
milk
Instructions
Put all ingredients in the blender and blend until desired consistency. Add more milk if you want the smoothie a bit thinner. Serve immediately.
Nutrition
Calories:
278
kcal
Carbohydrates:
42
g
Protein:
10
g
Fat:
9
g
Saturated Fat:
5
g
Cholesterol:
28
mg
Sodium:
116
mg
Potassium:
912
mg
Fiber:
6
g
Sugar:
30
g
Vitamin A:
484
IU
Vitamin C:
110
mg
Calcium:
336
mg
Iron:
1
mg
Tried this recipe?
Let us know
how it was!