Oatmeal Raisin Muffins
Tasty oat muffins that are healthy too. Make them with whole wheat flour, yogurt and just a little sugar.
Equipment
- 1 12 cup muffin tin
Ingredients
- 1 cup rolled oats
- 1 cup yogurt
- 1 cup whole wheat flour, (or white all-purpose flour)
- 1 teaspoons salt
- 1/2 teaspoon baking soda
- 1 teaspoon baking powder
- 1 1/2 teaspoons cinnamon
- 1/2 cup oil, or coconut oil, melted
- 1/3 cup brown sugar, well packed
- 1 egg, well beaten
- 1 cup raisins
- 1/2 cup walnuts, chopped
Instructions
- Preheat oven to 400°F.
- Combine the oats with the yogurt in a bowl and let the mixture stand for a minute.
- In another bowl, sift the flour with salt, baking soda and baking powder. Mix it all together well.
- Add the oil, sugar and egg to the oatmeal mixture. Mix them together well.
- Stir in the dry ingredients, mixing only long enough to moisten it all. Add the raisins and walnuts and stir to mix them in.
- Spoon the muffin mixture into 12 buttered muffin cups.
- Bake for 15 to 20 minutes at 400°F. Test for doneness by inserting a metal prod or a toothpick into the muffin. If it comes out clean, the muffins are fully baked.
- Makes 12 muffins.
Notes
Alternate Suggestions:
Instead of raisins and walnuts, try one of these in your oatmeal muffins:
1 cup dates, chopped
1 apple, peeled and finely chopped (I leave the skin on)
1 cup dates, chopped
1 apple, peeled and finely chopped (I leave the skin on)Nutrition
Calories: 265kcalCarbohydrates: 31gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 7gTrans Fat: 0.04gCholesterol: 16mgSodium: 300mgPotassium: 241mgFiber: 3gSugar: 8gVitamin A: 44IUVitamin C: 1mgCalcium: 72mgIron: 1mg
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