Apple and Jicama Salad

This salad recipe comes from one of our community members and has jicama with apple and coconut. It gets a bit of tartness from lemon or lime juice, heat from red chili flakes and crunch from nuts.

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Prep Time 5

Total Time 5

Course Salad

Cuisine Mexican

Servings Servings

Calories 326 kcal

Ingredients

2 apples, pared, cored & diced
1 jicama, medium, pared & diced
1/2 cup carrots, grated
2 tablespoons lemon juice, or lime juice
1/4 cup coconut, flaked
1/4 cup peanuts, shelled, unsalted, coarsely chopped
1 teaspoon red chili flakes, or powder - optional
1/4 - 1/2 cup mayonnaise

Instructions

In a bowl, combine the diced apple and jicama and toss with lemon juice to keep from browning.
Stir in the coconut and peanuts; then add the mayonnaise a spoonful at a time, using just enough to moisten the salad. Cover and chill until ready to serve. Drain before serving.

Nutrition

Calories: 326kcalCarbohydrates: 20gProtein: 3gFat: 27gSaturated Fat: 5gTrans Fat: 1gCholesterol: 12mgSodium: 201mgPotassium: 308mgFiber: 8gSugar: 9gVitamin A: 176IUVitamin C: 27mgCalcium: 28mgIron: 1mg

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