Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Easy Baked Pesto Fish
An easy baked fish recipe with pesto sauce and tomatoes.
Print Recipe
Pin Recipe
Add to My Recipes
Go to Collections
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
18
minutes
mins
Course
Main Course
Cuisine
American
Servings
4
Calories
244
kcal
Ingredients
US Customary
Metric
1x
2x
···
1
pound
fish fillets,
,
such as salmon, haddock, halibut or cod, frozen (see notes above)
1/4
cup
mayonnaise
,
or Miracle Whip Dressing
2
tablespoons
pesto
1
tomato
,
or several cherry tomatoes, chopped
Instructions
Preheat the oven to 450°F.
Mix together the mayonnaise (or Miracle Whip) and the pesto in a small bowl.
Place frozen fish in 13"x9" baking dish. Spread the combined dressing and pesto over the fish. Sprinkle with the chopped tomatoes.
Bake for 15 minutes or until the fish flakes easily with a fork.
Makes 4 servings.
Notes
Add a vegetable like asparagus under your fish and it will cook alongside the fish. Asparagus works perfectly as well as smaller pieces of broccoli.
Nutrition
Calories:
244
kcal
Carbohydrates:
2
g
Protein:
24
g
Fat:
16
g
Saturated Fat:
3
g
Polyunsaturated Fat:
7
g
Monounsaturated Fat:
3
g
Trans Fat:
1
g
Cholesterol:
64
mg
Sodium:
226
mg
Potassium:
418
mg
Fiber:
1
g
Sugar:
1
g
Vitamin A:
419
IU
Vitamin C:
4
mg
Calcium:
28
mg
Iron:
1
mg
Tried this recipe?
Let us know
how it was!