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–+ servings
Easy grilled trout recipe

Easy Grilled Trout Recipe

This grilled trout recipe can actually be cooked on the grill or in the oven. It is one of the nicest rainbow trout recipes you will find, both easy and delicious.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 6 Servings
Calories 379 kcal

Ingredients
 
 

  • 3 pounds rainbow trout fillets
  • 2 tablespoons butter
  • 1 lemon
  • 1/2 cup French dressing
  • salt and pepper to taste

Instructions
 

  • Place the trout onto heavy aluminum foil. Dot with butter and squeeze the lemon on to the fish. Spread with salad dressing. Salt and pepper to taste (remember the salad dressing will have salt in it).
  • Wrap the foil around the fish fillet and seal tightly.
  • Place the trout "package" on a hot grill, on the side of a fire or in a 350ºF preheated oven. Cook for 10 to 15 minutes, until flaky. Exact cooking time depends on the thickness of the fish.
  • Remove fish from the foil and serve.

Nutrition

Calories: 379kcalCarbohydrates: 5gProtein: 47gFat: 18gSaturated Fat: 3gCholesterol: 134mgSodium: 260mgPotassium: 1137mgFiber: 1gSugar: 4gVitamin A: 255IUVitamin C: 16mgCalcium: 168mgIron: 2mg
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