Easy Vegetable Quiche
If you and your family love vegetable quiche recipes, this one will be a hit for sure. Make it with the crust, or without for a low carb meal.
Ingredients
- 1 cup swiss cheese, grated
- 1/2 cup cheddar cheese, grated
- 2 cups vegetables, chopped (any or a mix of asparagus, red peppers, mushrooms, zucchini or yellow zucchini)
- 12 eggs
- 1 cup milk
- 1 cup heavy cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg, optional
- Prepared pie crust is optional
Instructions
- Preheat oven to 375ºF.
- Spray a 12" quiche pan or a deep dish pie pan with non-stick spray. Spread cheese on the bottom of the pan. Add chopped vegetables. Whisk eggs, milk, cream and seasonings together. Pour over cheese and vegetables.
- Bake until just set in the middle, about 45 minutes.
For a Quiche with Crust:
- Add a pie crust to make a regular quiche. Bake as directed for the quiche recipe found here. Note that the image shows the quiche with a crust.
Nutrition
Calories: 338kcalCarbohydrates: 10gProtein: 17gFat: 26gSaturated Fat: 14gTrans Fat: 1gCholesterol: 313mgSodium: 363mgPotassium: 279mgFiber: 2gSugar: 2gVitamin A: 3506IUVitamin C: 5mgCalcium: 273mgIron: 2mg
Tried this recipe?Let us know how it was!