Korean Barbecue Beef
If you have been wanting to learn how to make great Korean recipes this Korean barbecue beef is a wonderful place to start.
Ingredients
- 4 beef steaks, fillet steaks, fairly thin
- 1 tablespoon honey
- 4 cloves garlic, minced
- 2 teaspoons sesame seeds, crushed and toasted
- 2 tablespoons green onion, minced
- 1 1/2 teaspoons sesame oil, see Tips below
- 3 tablespoons soy sauce
- wooden skewers
Instructions
- Cut the steaks into chunks. Place the meat in a shallow dish and brush with honey on both sides. Let it stand for 5 minutes.
- Meanwhile, mix the garlic, sesame seeds, green onion, oil and soy sauce. Pour over the meat and turn it to coat well. Let stand to marinate for 30 minutes.
- Meanwhile, soak the skewers in a bowl of water for the same 30 minutes. When the meat is marinated, thread the pieces of steak on to the skewers.
- Broil or grill the meat over charcoal until it is done as desired.
- Serve at once with rice and vegetables.
Nutrition
Calories: 367kcalCarbohydrates: 7gProtein: 37gFat: 21gSaturated Fat: 8gCholesterol: 122mgSodium: 868mgPotassium: 626mgFiber: 1gSugar: 5gVitamin A: 31IUVitamin C: 2mgCalcium: 60mgIron: 3mg
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