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–+ servings
meatloaf recipe

Quaker Oats Meatloaf

This delicious Quaker Oats meatloaf recipe adds the taste and nutrition of oats to bind the ingredients together. I love it.
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Main Course
Cuisine American
Servings 6 Servings
Calories 372 kcal

Ingredients
 
 

  • 1 egg
  • 1/4 cup milk
  • 1 cup oats, uncooked, or non-instant oatmeal
  • 1 1/2 pounds ground beef, lean
  • 1 onion, medium, chopped
  • 1 teaspoon dried thyme
  • 2 tablespoons Dijon mustard, or 1 teaspoon mustard powder
  • 1/2 cup parsley, chopped fresh, flat leaf if possible or 3 tablespoons dried parsley
  • Salt and pepper

Instructions
 

  • Beat egg and add milk. Mix together. Pour over oatmeal and soak for 30 minutes.
  • Preheat oven to 350°.
  • After oats have been soaked add the rest of the ingredients and mix well. Put into a loaf pan or form into a loaf and place on baking sheet.
  • Bake for 35-45 minutes or until brown and crusty on the outside.

Nutrition

Calories: 372kcalCarbohydrates: 13gProtein: 23gFat: 25gSaturated Fat: 9gTrans Fat: 1gCholesterol: 109mgSodium: 153mgPotassium: 447mgFiber: 2gSugar: 2gVitamin A: 512IUVitamin C: 9mgCalcium: 62mgIron: 4mg
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