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–+ servings
stir fried asparagus

Stir Fried Asparagus with Ginger and Cashews

This recipe for stir fried asparagus makes a wonderful side dish or vegetarian main course. It uses sesame oil and ginger and is topped with crunchy chopped cashews.
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Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Course Side Dish
Cuisine Chinese
Servings 6 Servings
Calories 121 kcal

Ingredients
 
 

  • 1 1/2 pounds asparagus, cleaned and cut into 1 1/2" pieces
  • 1 tablespoon vegetable oil
  • 2 teaspoons sesame oil
  • 1 tablespoon fresh ginger, finely chopped
  • 1 tablespoon soy sauce
  • 1/2 cup cashews, chopped

Instructions
 

  • Heat the oils together in a wok or fry pan over medium high heat. Cook the ginger for 1 minute, stirring often. Add the asparagus and cook for 4 minutes, until barely tender and still bright green.
  • Stir in the soy sauce and cashews and continue cooking for 2 more minutes to heat through.

Nutrition

Calories: 121kcalCarbohydrates: 8gProtein: 5gFat: 9gSaturated Fat: 3gSodium: 174mgPotassium: 315mgFiber: 3gSugar: 3gVitamin A: 857IUVitamin C: 6mgCalcium: 32mgIron: 3mg
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