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Taco Soup Recipe
Taco soup is an easy to make treat that's a meal in a bowl.
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Prep Time
5
minutes
mins
Cook Time
1
hour
hr
10
minutes
mins
Total Time
1
hour
hr
15
minutes
mins
Course
Main or Side, Soup
Cuisine
American
Servings
8
Servings
Calories
440
kcal
Ingredients
US Customary
Metric
1x
2x
···
1 to 1 1/2
pounds
ground beef
1/2
teaspoons
garlic
,
chopped
1
onion
,
large, chopped
1 - 16
ounce
can tomatoes
1 - 16
ounce
can tomato sauce
1 - 4
ounce
can green chiles
,
optional
2
cups
salsa
1
can
corn
,
kernels, with juices
1 - 16
ounce
can pinto beans
1 - 16
ounce
can kidney beans
1
package taco seasoning mix
,
or make your own. See below
3
cups
water
Suggested garnishes:
1
tablespoon
cheddar cheese
,
grated
1/4
cup
taco chips
2
tablespoons
sour cream
Instructions
Brown ground beef with onion and garlic.
When well browned, add the remaining ingredients and simmer for 1 hour.
Serve topped with grated cheddar cheese, taco chips, and a dollop of sour cream.
Nutrition
Calories:
440
kcal
Carbohydrates:
43
g
Protein:
26
g
Fat:
20
g
Saturated Fat:
8
g
Trans Fat:
1
g
Cholesterol:
64
mg
Sodium:
1342
mg
Potassium:
1283
mg
Fiber:
11
g
Sugar:
13
g
Vitamin A:
915
IU
Vitamin C:
22
mg
Calcium:
141
mg
Iron:
5
mg
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