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–+ servings
Easy marinated chicken breast recipe

Thyme Marinated Chicken Breast Recipe

This is a delicious and easy marinated chicken breast recipe. It is so versatile. You can broil it, use an indoor grill, or get out the barbecue and grill it outdoors.
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Prep Time 35 minutes
Cook Time 8 minutes
Total Time 43 minutes
Course Main Course
Cuisine American
Servings 8 Servings
Calories 299 kcal

Ingredients
 
 

  • 8 chicken breasts, skinned and boned
  • 3 tablespoons lemon juice
  • 2 teaspoons lemon rind, grated
  • 2 tablespoons oil
  • 1 tablespoon honey
  • 1 clove garlic, minced
  • 1/2 teaspoon dried thyme
  • salt and pepper to taste

Instructions
 

  • Combine the marinade ingredients and mix well. Pour the marinade over the chicken and marinate for 30 minutes in a non-metallic bowl.
  • Grill the meat on medium heat or broil 3-4 minutes per side. Cook the meat only until it feels springy to the touch and the juices run clear when the meat is pierced.

Nutrition

Calories: 299kcalCarbohydrates: 3gProtein: 48gFat: 9gSaturated Fat: 2gTrans Fat: 1gCholesterol: 145mgSodium: 262mgPotassium: 846mgFiber: 1gSugar: 2gVitamin A: 71IUVitamin C: 6mgCalcium: 14mgIron: 1mg
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