Curried Butternut Squash Soup
I call this my butternut squash soup recipe because I usually make it with butternut squash, but the truth is, you can use almost any squash you prefer.
If you want acorn squash soup, simply replace the butternut squash with an equal amount of acorn squash.
This is one of my favorite healthy soup recipes. It is easy and quick to make and tastes absolutely delicious.
It's a vegetarian soup recipe too if you use vegetable stock instead of chicken stock. It will taste just as heavenly.
Blend the soup with a hand blender or put it into a regular blender in small batches. Blend until you reach the consistency you want. then return it to the pot. Mix the yogurt and chutney together. Stir the mixture into the soup and serve.
Tips and Variations:
Nutritional Analysis Per Serving
Calories 114; Calories from Fat 31; Total Fat 3.4g; Saturated Fat 0.7g; Trans Fat 0.0g; Cholesterol 2mg; Sodium 578mg; Total Carbohydrates 19.2g; Dietary Fiber 3.0g; Sugars 7.6g; Protein 3.5g; Vitamin A 200%; Vitamin C 37%; Calcium 12%; Iron 8%
(Percentages based on a 2000 calorie per day diet)
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Did You Know?...
This is a perfect cool weather soup, but great any time of the year.
Squash soup is so elegant I think it is a perfect entertaining recipe. You can easily serve this wonderful soup as a first course with many types of entree.
Butternut squash soup is just one of our healthy recipes. Find them all here.
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