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Easy Cream of Cauliflower Soup Recipe

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Here is a hot and creamy cauliflower soup recipe, easy to make and absolutely delicious!

Cauliflower cheese soup may look difficult but it is one of the easiest soups you can make.

Just use vegetable broth instead of chicken for a wonderful vegetarian soup.

Vegetarian soup recipes can become a wonderful staple in any household, even for die hard meat eaters.

This soup is sure to please even the pickiest eaters.

Have someone in the household who doesn't like vegetables?

Whiz the soup with a hand blender or put it in the blender, and voila, you have a thick and creamy delicious soup that little ones and other vegetable phobes will love.

Cauliflower is one of the healthiest vegetables you can eat.

It is actually on our list of 10 healthiest foods. Find out why here.

Bouillabaisse Soup Pot - Cobalt

The soup pot by Le Creuset is perfect if you are to make a large soup, chili, or a delicious French Bouillabaisse. The pot has a 7.5 quart capacity and features a wide mouth that allows you to easily to brown, stir and cook slowly. Made from highest quality enamel on cast iron it is made to last a lifetime.

Bouillabaisse Soup Pot - Cobalt

Cauliflower Soup

Prep time:

Cook time:

2 tablespoons butter
1/2 cup chopped onion
3 cups coarsely chopped fresh cauliflower
1 - 10 ounce can condensed chicken broth (or vegetable broth)
1/4 cup all purpose flour
2 1/2 cups milk
1 1/2 cups shredded Cheddar cheese
salt and pepper
buttered croutons
chopped parsley

Melt butter in large saucepan. Sauté onion until tender. Stir in cauliflower and condensed chicken broth. Bring to a boil. Cover, reduce heat and simmer 12 to 15 minutes or until the cauliflower is tender.

Smoothly combine flour and milk. Add the mixture to the saucepan. Cook and stir over medium heat until mixture boils and thickens.

Remove from heat. Add cheese and stir until melted. Add salt and pepper to taste. Ladle into soup bowls. Sprinkle with buttered croutons and parsley.


Buttered Croutons:
1 1/2 cups bread cubes
2 tablespoons melted butter

Preheat oven to 350ºF.

Toss bread cubes in melted butter. Bake for 7 to 8 minutes or until golden brown.

Serves 4.


Nutritional Analysis Per Serving

Calories 405; Calories from Fat 219; Total Fat 24.3g; Saturated Fat 14.9g; Cholesterol 72mg; Sodium 1041mg; Total Carbohydrates 25.3g; Dietary Fiber 2.8g; Sugars 10.8g; Protein 21.9g; Vitamin A 21%; Vitamin C 65%; Calcium 52%; Iron 10%

(Percentages based on a 2000 calorie per day diet)



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Cauliflower soup is a recipe that uses one of our top 10 healthiest foods. Learn more about cauliflower and broccoli nutrition facts here.


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What Other Visitors Have Said

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love to cook!  Not rated yet
Loved it and so did my family - i didn't have enough cauliflower so i added broccoli very yummy!

Tried it and it was GREAT!  Not rated yet
Better then i expected and for bonus was not hard to make.

Excellent soup  Not rated yet
Excellent soup My hubby loved it.

very good and simple  Not rated yet
I would rate it a 5 out of 5

Add some curry to cauliflower soup  Not rated yet
I add some curry when I am frying the onions. I also add sour cream to this soup.

love it !  Not rated yet
Great recipe,simple and delicious!



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