Cucumber Salad Recipe
This cucumber salad recipe is one of my favorite summer salad recipes.
It is an easy summer salad, or any time of the year salad for that matter, and combines lots of healthy ingredients and fresh herbs.
Vegetable salad recipes are an easy way to add nutrition to your family meals.
Add 1 large tomato, cored and chopped to the salad.
Nutritional Analysis Per Serving
Calories 170; Calories from Fat 112; Total Fat 12.5g; Saturated Fat 7.6g; Cholesterol 25mg; Sodium 46mg; Total Carbohydrates 13.5g; Dietary Fiber 2.8g; Sugars 4.5g; Protein 4.2g; Vitamin A 43%; Vitamin C 51%; Calcium 14%; Iron 15%
(Percentages based on a 2000 calorie per day diet)
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Did You Know?...
This is another of those versatile recipes that fits into so many diet plans.
It is an great diabetic recipe, a heart healthy recipe, a low fat recipe and fairly low carb too.
This cucumber salad recipe is just one of our favorite summer salad recipes. Have a look at the rest here.
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Use this professional quality mandoline to julienne or make rippled cuts of cabbage, potatoes, cucumbers, carrots & more. Makes paper-thin cuts or up to 1/2".
Bron 16-in. Super Pro Mandoline