Hummus

Hummus Recipe

orange divide


If you want to know how to make hummus, look no further. Our authentic hummus recipe is easy and delicious.

A dip recipe made of chick peas may sound odd if you haven't tried it before, but once you do, you'll understand why hummus is a Middle Eastern standard.

The traditional dipper for hummus is pita bread cut into wedges, but you can also use vegetables.

It makes a great appetizer or party food, but is also a wonderful side dish served with grilled marinated chicken or other meat and a salad.



Ingredients:
2 cups canned chick peas, drained or the same amount fresh cooked
2/3 cup tahini
1/2 cup lemon juice
2 cloves mashed garlic
1 teaspoon salt
1/4 teaspoon cumin
parsley for garnish
oil

Place chick peas, tahini, lemon juice, garlic, salt and cumin in food processor. Mix until smooth. The hummus may be a bit thick, so thin it out by adding a bit of oil or liquid from the can of chick peas.

Using the liquid from the can obviously makes it a low fat hummus recipe, but the oil adds a lovely richness to the hummus that is my preference.

Refrigerate.

Just before serving sprinkle chopped parsley on top.

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