Baked Pumpkin Seeds2013-07-01
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- Prep Time : 1m
- Cook Time : 25m
- Ready In : 0m
This easy recipe for baked pumpkin seeds was originally posted by Valerie from Montreal, Quebec.
If you have bought a pumpkin and don’t want to discard the seeds here is a great suggestion.
Pumpkin seeds are very healthy for us and make a fantastic snack. You can buy them in the health food store, but making them yourself is easy and so economical.
The ingredients are simple – pumpkin seeds and salt. That’s it.
Baked Pumpkin Seeds
- seeds from a fresh pumpkin
- salt to taste
- barbecue seasoning or another favorite seasoning (optional)
Place the seeds on a baking pan, salt them and bake in the oven at 325°F until they are dry and crispy. Bake for about 30 minutes then check for doneness.
When the pumpkin seeds are crispy and dry, you can also add barbeque seasoning or another of your favorite seasonings, if desired.
Place the seeds on a baking pan, salt them and bake in the oven at 350°F until they are dry and crispy.
You can also add barbeque seasoning, if desired.
Other recipes add butter to the seeds before baking and you can certainly do that. This recipe though has far less fat and is just as tasty in my opinion.
This is a great, healthy snack that kids and adults alike will love.
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