Chicken Tagine Recipe with Dates and Honey

2013-11-09
chicken tagine
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  • Servings : 4
  • Prep Time : 20m
  • Cook Time : 1:10 h
  • Ready In : 1:30 h

Nutritional Info

This information is per serving.

  • Calories

    432
  • Saturated Fat

    2.4g
  • Cholesterol

    73mg
  • Sodium

    351mg
  • Total Carbohydrates

    43.1g
  • Dietary Fiber

    4.8g
  • Protein

    31.8g
  • Vitamin A

    1%
  • Vitamin C

    9%
  • Calcium

    8%
  • Iron

    13%
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This chicken tagine recipe is one of my favorite Moroccan recipes.

I love Middle Eastern recipes in general. They have fabulous flavors from warm spices without the extreme heat of other cuisines.

This chicken recipe is a great example. Have a look at the great mix of spices listed. Together they will add wonderful flavor to the chicken.

Chicken Tagine

gluten free recipe

Ingredients

  • 4 large bone-in chicken breasts (or 8 or 9 chicken thighs)
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 4 garlic cloves, finely chopped
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon ground nutmeg
  • 1 1/2 cups chicken stock
  • 1 cup water
  • 1/2 cup stone free dates, cut in half
  • 1/4 cup honey
  • 1/2 cup blanched almonds, toasted
  • 1 tablespoon fresh coriander, chopped

Method

Step 1

Heat 1 tablespoon of oil in a pan. Add the chicken (in batches if you are using thighs). Cook, turning at least once, until the chicken pieces are browned. Drain them on a paper towel.

Step 2

Heat the remaining oil in the same pan. Add the onions, garlic and spices. Cook, stirring, until the onions are soft. Return the chicken to the pan with the chicken stock and water. Simmer, covered, for 40 minutes. Remove the lid and simmer for 30 minutes or until the mixture is thickened slightly and the chicken is tender. Stir in the dates, honey and nuts. Sprinkle with fresh coriander before serving.

Makes 4 servings.

Note:

You can replace the dates with dried prunes if you prefer.

I would serve this delicious chicken dish with couscous or rice cooked in chicken broth.

This chicken tagine is a wonderfully healthy recipe. The spices cinnamon, cumin, ginger and turmeric are all as healthy as they are delicious.

I love Middle Eastern recipes, especially Moroccan recipes like this one because they are full of wonderful flavors without being hot or overly exotic.

Chicken tagine gets its name from the clay baking dish it is traditionally made in. If you can grab yourself a tagine, go for it. It will make this recipe even more special. Check out the tagine below at Overstock. They have lots of options at a reasonable price.

Ceramic Engraved Serving Tagine (Morocco)

Ceramic Engraved Serving Tagine (Morocco)

If you love the flavors of our chicken tagine, try falafel, another wonderful Middle Eastern recipe.

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