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Pattypan Squash Recipe

2013-05-14
Stuffed pattypan squash
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  • Servings : 4
  • Prep Time : 20m
  • Cook Time : 50m
  • Ready In : 1:10 h

Nutritional Info

This information is per serving.

  • Calories

    403

  • Calories from Fat

    136

  • Total Fat

    15.1g

  • Saturated Fat

    9.3g

  • Cholesterol

    38mg

  • Sodium

    133mg

  • Total Carbohydrates

    59.9g

  • Dietary Fiber

    2.3g

  • Sugars

    2.7g

  • Protein

    7.1g

  • Vitamin A

    14%

  • Vitamin C

    30%

  • Calcium

    4%

  • Iron

    20%

Pattypan squash is a squash that looks a bit like a spinning top or flying saucer.

I have seen it in yellow most commonly, but also green or white. They are often found in late summer.

I have usually seem them as quite small but you can find larger patty pan squash. The larger ones are obviously easier to stuff. Whether large or small, stuffed squash is a delicious easy dinner recipe.

Stuffed Pattypan Squash

vegetarian labelgluten free recipe

Ingredients

  • 4 medium pattypan squash
  • 1 cup fresh mushrooms, chopped
  • 1/4 cup green onion, chopped
  • 1 cup red pepper, chopped
  • 1/4 cup butter, melted
  • 1 1/2 cups cooked rice
  • 2 tablespoons chicken or vegetable broth
  • 1/4 teaspoon pepper
  • 1 tablespoon butter
  • paprika

Method

Step 1

Preheat the oven to 350°F.

Step 2

Remove a slice from the stem end of the squash. Scoop out the pulp, leaving a 1/4 inch shell around outside. Repeat the procedure with the remaining squash.

Step 3

Chop up the squash pulp that you have scooped out. Sauté the mushrooms, green onions and squash pulp in 1/4 cup of butter in a large skillet, for 8 minutes. Add the cooked rice and the broth. Add pepper to season to your taste. Mix it all together well.

Step 4

Place the squash shells in an baking dish. Spoon the rice mixture into the shells. Dot with the remaining butter. Pour water 1/2 inch deep into the baking dish. Cover and bake at 350°F for 50 minutes or until tender. Sprinkle with paprika to serve.

Tips:

  • You can certainly use other varieties of squash in this recipe. If you are using a larger squash, like a butternut squash or larger pepper squash, you will need to cut it in half first before scooping out the seeds and stuffing it.
  • Replace the chicken broth with vegetable broth to make this a vegetarian recipe.
  • For a meat variation, add 2 cups of chopped, cooked chicken to the stuffing.

This recipe is made for the larger squash. You obviously wouldn’t get much from stuffing four tiny squash, but if you are using the smaller patty pans, you can still use this recipe. It will just be fussier to scoop them out and stuff them because they are small. You will also need many more squash than just four. I would estimate about 16 to 20 or more depending on the size of the squash.

You can also use this stuffing to stuff pretty much any type of squash.

Butternut squash would taste great baked with this stuffing in it, as well as pepper squash, acorn squash or most other varieties you will find in your market.

You can easily make this into a vegetarian recipe by replacing the chicken broth with vegetable broth.

It makes a fantastic vegetable side dish recipe or a main course to a light vegetarian meal paired with a salad.

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If you love pattypan squash, you will probably like our citrus butternut squash recipe too. Find it here.

Browse all of our delicious vegetable recipes here.

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